Protecting Your Wings
I write a lot about dreams. I talk a lot about dreams. I even dream about dreams. Dreams are everything to me. Dreams are like a savings account or equity …
I write a lot about dreams. I talk a lot about dreams. I even dream about dreams. Dreams are everything to me. Dreams are like a savings account or equity …
Life has a way of getting away from you, doesn’t it? Last night I sent a message to a friend asking if she would like to meet for brunch. When …
I’m feeling exceptionally blessed. My family is doing well and we are all healthy and making our way in the world. I know we are lucky because there are many, …
Affirmations and Validations | When the Universe is Saying You Are On the Right Path! Read More »
Have you ever had lunch with someone and they told you a statement you made in the past? Your initial reaction was, “I never said that”. And your friend says, …
At the beginning of the year, I declared that I was going to spend 2023 taking care of me. This is my year. My time. After decades of putting others …
Our world seems to be on the way to becoming less empathetic. In some ways, we are busier than ever, but this is not an excuse. We have to take …
While the publishing industry has become more diverse than it used to be, it isn’t anywhere near as diverse as it should be. A 2020 article in Forbes looked at …
Therapists may be the worst at practicing self-care. At least I know I am. I can’t tell you how many times a day (not a week or a month- a …
My family loves Broadway. We love music in general, but especially Broadway musicals. I grew up with theatre in my veins. My mom and dad met at a cast party! …
I do a lot of BIG things. I have written many books. I founded a whole therapy company. And this Fall I will be hosting the first ever in-person Louisville …