Over on Make A Way Media we’ve been working all year long on highlighting the need for hope. Both collectively and individually we need more hope. We need hoping skills! […]
100 Ways to Fill Your Hope Meter Read More »
We hear a lot about mindset these days—growth mindset, money mindset, abundance mindset. But if you’re going through something real—grief, burnout, disappointment—those words can start to sound like noise. So
How to Build a Powerful Mindset (Even When Life Feels Heavy) Read More »
I talk a lot about hope. So much so, that you might be led to think that I believe hope is easy. It’s not. And that’s why I talk about
Why Hope Hurts (And Why You Should Hold On Anyway) Read More »
If you’re feeling stuck, overwhelmed, or disconnected from your goals, it’s not because you’re lazy, broken, or unmotivated. Most likely? You’ve just neglected something vital: mindset maintenance. We talk a
Why Mindset Maintenance Is the Missing Link Between Hope and Your Dreams Read More »
There’s a silent pain many people carry—the kind you don’t talk about at dinner tables or post about online. It’s the ache of knowing you were made for something more,
The Make A Way Mindset—And How You Can Believe In Yourself Too Read More »
This article is all about how to thrive! How do you go after success with out losing yourself? Discover a mindset shift for women who want peace, purpose, and sustainable
Safe Success: How to Thrive Without Losing Yourself Read More »
Understanding Self-Sabotage (and Why We Do It) We have all felt this. You have the opportunity you always wanted. It’s right there… in your hands… so close you can taste
Breaking the Cycle: Why We Self-Sabotage and How to Stop Read More »
Have you ever looked around at your life and thought, “I should feel grateful… but I just feel tired?” Have you caught yourself going through the motions, wondering where your
What to Do When You’ve Lost Your Spark: A Hope Reset Read More »
The personal story behind a powerful new approach to emotional healing and mental wellness. Over the years, I’ve sat across from so many people—grieving, broken, numb, angry, and afraid. I’ve
Hoping Skills: A Therapist’s Story About Fighting for Hope Read More »
We’ve all heard about the fear of failure. But what happens when you’re not afraid to fall—you’re afraid to rise? More and more women in my classes and coaching sessions
What If It Actually Works? Understanding the Fear of Success Read More »