100 Ways to Fill Your Hope Meter
Over on Make A Way Media we’ve been working all year long on highlighting the need for hope. Both collectively and individually we need more hope. We need hoping skills!
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Mental Health
Why Hope Hurts (And Why You Should Hold On Anyway)
I talk a lot about hope. So much so, that you might be led to think that I believe hope is easy. It’s not. And that’s why I talk about
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Why I Wrote Hope In the Nick of Time
Why I Wrote Hope In the Nick of Time—And Why You’ll Want a Copy for Everyone You Know On September 30, 2025, my newest children’s book Hope In the Nick
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Why Mindset Maintenance Is the Missing Link Between Hope and Your Dreams
If you’re feeling stuck, overwhelmed, or disconnected from your goals, it’s not because you’re lazy, broken, or unmotivated. Most likely? You’ve just neglected something vital: mindset maintenance. We talk a
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The Make A Way Mindset—And How You Can Believe In Yourself Too
There’s a silent pain many people carry—the kind you don’t talk about at dinner tables or post about online. It’s the ache of knowing you were made for something more,
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Safe Success: How to Thrive Without Losing Yourself
This article is all about how to thrive! How do you go after success with out losing yourself? Discover a mindset shift for women who want peace, purpose, and sustainable
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What to Do When You’ve Lost Your Spark: A Hope Reset
Have you ever looked around at your life and thought, “I should feel grateful… but I just feel tired?” Have you caught yourself going through the motions, wondering where your
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Hoping Skills: A Therapist’s Story About Fighting for Hope
The personal story behind a powerful new approach to emotional healing and mental wellness. Over the years, I’ve sat across from so many people—grieving, broken, numb, angry, and afraid. I’ve
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For Women Ready to Dream Again
Reclaim Your Power, Your Voice, and Your Dream If you’ve ever felt stuck, burned out, lost in someone else’s story, or unsure of how to begin again—you are not alone.And
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Why Self-Compassion Isn’t Optional Anymore
Is self-empathy a real thing? Yes, it is. In a world that demands so much of us—from performance and perfection to hustle and resilience—it’s easy to forget one simple truth:
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