100 Ways to Fill Your Hope Meter
Over on Make A Way Media we’ve been working all year long on highlighting the need for hope. Both collectively and individually we need more hope. We need hoping skills!
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Life
Why Hope Hurts (And Why You Should Hold On Anyway)
I talk a lot about hope. So much so, that you might be led to think that I believe hope is easy. It’s not. And that’s why I talk about
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Why Mindset Maintenance Is the Missing Link Between Hope and Your Dreams
If you’re feeling stuck, overwhelmed, or disconnected from your goals, it’s not because you’re lazy, broken, or unmotivated. Most likely? You’ve just neglected something vital: mindset maintenance. We talk a
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The Make A Way Mindset—And How You Can Believe In Yourself Too
There’s a silent pain many people carry—the kind you don’t talk about at dinner tables or post about online. It’s the ache of knowing you were made for something more,
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Safe Success: How to Thrive Without Losing Yourself
This article is all about how to thrive! How do you go after success with out losing yourself? Discover a mindset shift for women who want peace, purpose, and sustainable
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What to Do When You’ve Lost Your Spark: A Hope Reset
Have you ever looked around at your life and thought, “I should feel grateful… but I just feel tired?” Have you caught yourself going through the motions, wondering where your
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Hoping Skills: A Therapist’s Story About Fighting for Hope
The personal story behind a powerful new approach to emotional healing and mental wellness. Over the years, I’ve sat across from so many people—grieving, broken, numb, angry, and afraid. I’ve
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Why Self-Compassion Isn’t Optional Anymore
Is self-empathy a real thing? Yes, it is. In a world that demands so much of us—from performance and perfection to hustle and resilience—it’s easy to forget one simple truth:
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How to Choose Hope (Even When It Feels Impossible)
I know I have not been on here in a while. I have had a busy year with the Louisville Book Festival and the creation of four more books. But
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Why You Should Pick a Word of the Year
A few years ago a friend encouraged me to pick a word of the year. Honestly, I thought it was silly. Every year I dutifully write down a detailed list
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