Why You Should Pick a Word of the Year

A few years ago a friend encouraged me to pick a word of the year. Honestly, I thought it was silly. Every year I dutifully …

Read More →

50 ways to deeply love yourself

Don’t be overwhelmed by the list. Many of these are things I wish someone had shared with me earlier. The more you do- the more …

Read More →

Still Celebrating Mother’s Day

I went to an HBCU called Bennett College in Greensboro, North Carolina. It is one of only two Historically Black Colleges for women in the …

Read More →

Protect Your Mental Health

Protect your mental health. Seems so simple. So why is it so hard to do? People are animals. We are driven to get what we …

Read More →
Deedee Cummings at the Derby with husband Anthony and friends.

What Do You Want?

I saw this post (to the left) the other day on social media. I love it. I wish I knew who made it so I …

Read More →

Self-Care = More Time For You… and believe it or not, others too

I can’t make you do it. But the universe will. It happened to me. I got burned out. And it is no fun reaching that …

Read More →