Jan11
Why You Should Pick a Word of the Year
A few years ago a friend encouraged me to pick a word of the year. Honestly, I thought it was silly. Every year I dutifully ...
Jan06
50 ways to deeply love yourself
Don’t be overwhelmed by the list. Many of these are things I wish someone had shared with me earlier. The more you do- the more ...
Still Celebrating Mother’s Day
I went to an HBCU called Bennett College in Greensboro, North Carolina. It is one of only two Historically Black Colleges for women in the ...
May12
Protect Your Mental Health
Protect your mental health. Seems so simple. So why is it so hard to do? People are animals. We are driven to get what we ...
May05
What Do You Want?
I saw this post (to the left) the other day on social media. I love it. I wish I knew who made it so I ...
May04
Self-Care = More Time For You… and believe it or not, others too
I can’t make you do it. But the universe will. It happened to me. I got burned out. And it is no fun reaching that ...