Jan11
Why You Should Pick a Word of the Year
A few years ago a friend encouraged me to pick a word of the year. Honestly, I thought it was silly. Every year I dutifully …
Jan06
50 ways to deeply love yourself
Don’t be overwhelmed by the list. Many of these are things I wish someone had shared with me earlier. The more you do- the more …
Still Celebrating Mother’s Day
I went to an HBCU called Bennett College in Greensboro, North Carolina. It is one of only two Historically Black Colleges for women in the …
May12
Protect Your Mental Health
Protect your mental health. Seems so simple. So why is it so hard to do? People are animals. We are driven to get what we …
May05
What Do You Want?
I saw this post (to the left) the other day on social media. I love it. I wish I knew who made it so I …
May04
Self-Care = More Time For You… and believe it or not, others too
I can’t make you do it. But the universe will. It happened to me. I got burned out. And it is no fun reaching that …