When children or adults react to something they find unfair, they often do or say things that they will regret later. Instead, the author encourages readers to “be like rain water” and take the time to consider their options and reactions in a mindful and purposeful way.
The therapeutic techniques within the pages of this book will help both children and adults navigate issues such as depression, self-defeating behaviors, and emotion regulation. {ages 10 and up}
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